The HEALTH : April 2018 | Page 12

12 issue cancer The HEALTH | APRIL, 2018 Cancer: Are you at risk? National Cancer Society malaysia (NCSM) medical director explains by NURUL AIN HUDA ABDULLAH ainhuda@revonmedia.com M Global mortality rate ALAYSIA had a total of 103,507 new cases diagnosed within a four as of 2015 year period from 2007 to 2011. Of these, 46,794 were male while 56,713 were female according to the data obtained from The Summary of Malaysian National Cancer Registry Report 2007 - 2011. National Cancer Society Malaysia (NCSM) medical director Dr Lung cancer M. Murallitharan explained to The HEALTH that, from the National Health Morbidity Survey (NHMS) data, it seems to show that cancer is on the rise even in Malaysia. “In other countries, where they actually have very good cancer surveillance Liver cancer mechanism, it shows that cancer is on the rise globally. Those kind of values, it would be safe to say that cancer in Malaysia is on the rise as well.” “It is not as alarming, as more people are getting diagnosed and living longer. People are more aware, more conscious and getting more checks these days.” Colorectal cancer “Over the past two decades, we are seeing people live longer into their 70’s — globally as well as in Malaysia. The official census data is about 72 years for males and 74 years for females on the average. Quite a significant number of people are diagnosed in the later stage of life,” he explained. Stomach cancer The mortality rate for cancer in specific is also hard to predict as a person might have cancer upon suffering from a very chronic case of diabetes or heart condition. “Cancer is unlike any other disease. It doesn’t mean that if you get cancer you don’t get anything else. You would in fact get cancer on top other ailments,” he said. Breast cancer Speaking of the trigger effects of cancer, he said that there were two elements; the relative risk and absolute risk. “Relative risk is basically how much of risk is increased when you are exposed to something in order for you to get a disease and a condition. While absolute risk Number of cases diagnosed is actually the real percentage of that risk. So there is absolute risk as to how we are in Malaysia from 2007 – 2011 exposed to the disease - the chances of us getting the disease and that is something 103,507 new cases which is very minimal.” (46,794 male + “Despite us having good nutrition and staying healthy, exercising all the time, 56,713 female) not smoking or abstaining from alcohol, there are some amount of absolute risk of getting cancer. This is because there are elements that you can’t control such as the environment around you, pollution and passive smoking - second hand, third hand smoke.” “Although it is yet to be proven, there is also a risk of electronic radiation, chemicals in food, the carcinogens in the environments - in the soil and water which all contribute towards the absolute risk. “Another factor of absolute risk is a person’s ethnicity - your genetic makeup.” He gave an example whereby the Chinese are PRE-CANCER awareness and proper screening is vital. Yet the question still remains; how often should you be screened for cancer? at a lower risk of breast cancer compared to the The tabs below provide information on cancer screening by age and Indians and Malay. However, the Chinese are at gender as recommended by the American Cancer Society. a higher rate of getting Nasopharyngeal cancer while Indians and Malays are at a higher risk of getting cardiovascular disease and diabetes. “There is always this genetic predisposition GENDER which a person is simply unable to change,” he said. MEN WOMEN What a person can change, however, is rela- tive risk which is the behaviour, patterns and 1. Colon cancer testing and 1. Breast cancer testing consumption. prostate cancer testing • Starting at age 45, women “By reducing alcohol consumption and All men at average risk should get mammograms  abstaining from smoking, a person might be should start testing at every year. age 50. • 55 years onwards lowering their relative risk. However, there is mammograms every two years. still the absolute risk which may cause a person to have cancer.” 2. Lung cancer testing 2. Cervical cancer testing “However, there are statistics to show that 55 years onwards • A Pap test should be done once in people who live a healthy lifestyle live long and every three years. might die in their sleep. But what we usually • For women 40 years onwards, hear off is rare cases such as those who do a Pap test and HPV test can be change the relative risk and yet get cancer,” he done every five years for women at said. 8.8 million 1.69 million 788,000 By reducing alcohol consumption and abstaining from smoking, a person might be lowering their relative risk. However, there is still the absolute risk which may cause a person to have cancer. – Dr M. Murallitharan NCSM medical director 774,000 754,000 571,000 How often should you be screened for cancer average risk or they can continue getting a pap test once every three years. 3. Colon cancer testing Women 50 years onwards may inquire with their physicians if there is a family history, genetic disorder or other factors that may put you at a higher than average risk. 4. Lung cancer testing If you are 55 or older, talk to a health care provider about your smoking history or whether you should get yearly low-dose CT scans to screen for early lung cancer. Nutrition versus dot.com doctors T HE social media since the beginning of time, has seen pseudo doctors and dieticians sprout by the dozens. Among numerous postings, of interest is the one that portrays the lifestyle and diets to avoid cancer. Myths such as eating rice, non-organic food, or consuming food that are microwaved is said to cause cancer. According to the National Cancer Society Malaysia’s dietician Lim Chooing, the way organic food is grown might be higher in nutrition and might be pesticides free thus is said to prevent cancer. “However, there are no e