The HEALTH : January 2019 | Page 9

JANUARY, 2019 | Th e HEALTH ISSUE: SMOKING 09 09 CREATIVE COMMONS CLEAN AIR, OUR RIGHT Research shows air pollution emitted by cigarettes is 10 times greater than diesel car exhaust BY HUANG RUIFU W E ALL need clean air to live healthy and enriching lives. All too often, this fundamental right seems too obvious in our ever increasingly urbanised world. Since we spend so much time indoors, the question of clean air is even more important whether that be in our homes, offi ces, schools, health centres and wherever we go. And many of us take clean air – or the lack of it – for granted. However, in recent years, with the almost seasonal haze blanketing us and disrupting our lives, clear air is certainly a commodity we have obviously learned to treasure. Whenever we talk about air pollution, we all tend to point our fingers at industry, traffic and open burning, among others, as the chief culprits. But if we really analyse the air we breathe, it is fairly obvi- ous that smoking pollutes the air and quite often the ground too. However, it is not always obvious how or how much smoking pollutes. How smoking harms environment It is a common misconception among cigarette smokers that they are hurting only themselves. Th e truth is they are not hurting only themselves, but also the earth, and everybody and everything on it, in our generation, and the generations to come. Studies show that cigarettes contain over 4,000 chemicals which are exhaled and released into the air. Research shows air pollution emitted by cigarettes is 10 times greater than diesel car exhaust. Environmental tobacco smoke produces fi ne particulate matter, which is the most dangerous element of air pollution for health. Trees are often compared to the lungs in our bodies because they perform basically the same functions as our lungs do, albeit on a global scale. With all the pollut- ants that trees already fi lter out for us, it is illogical for any of us to add more to the air that doesn’t need to be added. We need to breathe, but no one needs to smoke. While the problem is invisible to us, the fact is that fi ne dust or particulate matter (PM) ranging from 10µm (PM10) to as tiny as 2.5µm (PM2.5) can cause serious lung and heart health problems. Th e World Health Organisation (WHO) estimates that two million people die every year from small particulate matter in the air. Other health problems are coming to light. For instance, a recent study showed a correlation between higher levels of particulate air pollution and higher numbers of babies born with low birth weights. Second-hand smoke Th anks to the aggressive anti-smoking campaigns car- ried out by the public and private sectors, people living in Malaysia have become more and more educated on the various forms of heart disease, lung disease and can- cers caused by smoking. It is also common knowledge that smoking causes discoloration of fi ngernails and teeth as well as other cosmetically damaging eff ects. However, one of the most overlooked issues in the whole equation is the deadly eff ects of second-hand smoke. According Article 8 of the WHO Framework Convention on Tobacco Control, an international health treaty signed and ratifi ed by Malaysia, scientifi c evidence has unequivocally established that exposure to tobacco smoke causes death, disease and disability. It says parties should adopt and implement measures providing for protection from exposure to tobacco smoke in indoor workplaces, public transport, indoor public places and, as appropriate, other public places. Th e WHO guidelines state there is no safe level of exposure to second-hand smoke, which contributes to a range of serious and often fatal diseases, including heart disease, respiratory illness, and lung and other cancers. Completely smoke-free environments with no exceptions are the only proven way to protect people from second-hand smoke. It is interesting to note that the WHO guidelines stipulate that separate smoking rooms and ventilation systems do not prevent second-hand smoke exposure. Governments are expected to maintain strong support for laws once they are enacted through proactive and uniform enforcement that achieves high compliance levels. Besides the WHO strongly-worded guidelines on second-hand smoke, various studies have also con- fi rmed that second-hand smoke contains carcinogens, toxic metals and poisonous gases. Special scans carried out by some studies have revealed the deadly eff ects of second-hand smoke. Researchers have shown by using magnetic resonance imaging (MRI) that long- term exposure to second-hand smoke can be a killer. Th e MRI scan used was a special type which uses colours to show damaged and undamaged areas of the lung. For instance, researchers from the Department of Radiology at the Children’s Hospital in Philadel- phia, United States, showed that long-term exposure to second-hand smoke causes structural damage to the lungs that signifi cantly increases the risk of lung cancer and emphysema. Emphysema is a lung disease where the alveoli collapse making it very diffi cult for enough oxygen to get into the bloodstream and to remove waste carbon dioxide from the bloodstream. It is common amongst smokers and a major killer in many countries where smoking is prevalent. Impact on babies, children Babies of expectant mothers and newborn children exposed to second-hand smoke are more prone to sudden infant death syndrome. Smoking by parents causes respiratory symptoms and slows lung growth Trees are often compared to the lungs in our bodies because they perform basically the same functions as our lungs do, albeit on a global scale. With all the pollutants that trees already fi lter out for us, it is illogical for any of us to add more to the air that doesn’t need to be added. We need to breathe, but no one needs to smoke.” in their children, adds the report. Every exposure to the cancer-causing chemicals in tobacco smoke can cause grave diseases, and children are particularly vulnerable. WHO studies also found that young children who are exposed to second-hand smoke at home are twice as likely to start smoking as those who are not exposed. Also children who have been aff ected by second-hand smoking are more likely to have positive thoughts about the smoking habit. In view of the deadly eff ects of smoking and second- hand smoke, it is obvious that we all need to work together to restore our fundamental right to clean air, and Health+ fully supports any eff ort towards a cleaner and healthier environment. – Th e Health