The HEALTH : June 2018 | Page 31

exclusive JUNE, 2018 | The HEALTH 31 DJ Dave playing badminton. The founder of Artis 1 Malaysia visiting an ailing actor together with (left) Datuk Yusof Haslam. “I use to sing with my mother, Indian and Hindi songs – not a trained singer but just singing. Then in May 1969, I made my first appearance on television where I sang a Hindi song. This was five days after the May 13 incident.” Two years later, Radio Television Malaysia (RTM) invited him to perform in a Spastic Underprivileged Children’s centre in Cheras. There he sang ‘Gus- tahima’ — a Hindi song. Astounded, a young boy in crutches stepped up to him and requested that he sang it in Bahasa Malaysia. “My Malay was awful as I was from an English speaking school. That night however, I couldn’t sleep. I gave it a good thought and soon headed to Live Studious. I told them that I wanted to sing Malay songs.” “My Malay was terrible, so the man- ager sent me back – requesting that I practice my Malay. So, the next day, I told all my colleagues to converse with me in Malay. Anyone who spoke in English would be fined five cents which was big money back then.” Six months later, he returned to Live Studios where he recorded four Malay songs. That was the beginning. In 1975, he resigned from the Postal Department and to date has 42 albums. of charities: • Giving money which is the easiest way of charity • Helping the destitute • Rendering emotional assistance • Sharing knowledge with others Although many at times he refers to his efforts in setting up the 1Malaysia Artiste Foundation to help ailing and ageing artiste, this philanthropist goes out and beyond in carving a smile on the faces of underprivileged and destitute members in our community. “To me, my health is good, I will still continue going on.” “If you have love in your heart, what- ever religion you are, you’ll practice your faith well. Life is what you make out of it. When you do things for other people, it will come back to you.” “Happiness breads happiness. Just like love manifest love. When I make others happy, I feel contented that I’ve done something for them.” “I don’t take much red meat, accept for mutton in moderation and chicken. I also consume a lot of vegetables and fruits. In addition to this, I take vitamins – fish oil and vitamin C. When you do your exercises, eat well, wish well, you get your health.” “Whenever I visit an ailing artiste or an old folks home – the delight, the prayers of these people would give you blessings. “As the founder of 1Malaysia Artiste- Foundation, I want this to continue even after me. It’s solely charity,” he said. Health regime Beaming with a smile, DJ Dave said that he goes to the gym every day. “I exercise 10 to 15 minutes every morning without fail. My routine consists of 70 squats, 70 push-ups and planking. I also play badminton fre- quently with family and friends.” Speaking of food, he explained that he takes everything in moderation. “I don’t take much red meat, accept for mutton in moderation and chicken. I also consume a lot of vegetables and fruits. In addition to this, I take vitamins – fish oil and vitamin C.” “When you do your exercises, eat well, wish well, you get your health.” He emphasised that health is wealth, but wealth is never health. Philanthropy The charismatic singing veteran who still performs referred to his father when the topic of philanthropy was brought up. “My father told me not to expect anything when you give. It’s god’s wish how to repay you.” He pointed out to four types Iron Men: Electric Children: Wonder Women: Hyperhidrosis: When sweating is just too much Pg 22 The rare case of epidermolysis bullosa Pg 20 Health benefits of swimming during pregnancy Pg 24 Nutrition: 03 | MONTH OF JUNE, 2018 RM5.00 | PP19292/03/2018 (034850 www.revonmedia.com The risk of consuming high temperature cooked food Pg 27 Fitness: Nana Alhaleeq: Fitness model, motivator and celebrity on getting pumped up about weightlifting Pg 28 PULSE OF THE NATION Exclusive: Datuk DJ Dave talks philanthropy, volunteerism and health Pg 30 Scan Scan this page to see Datuk DJ Dave’s message. Issue: Mental Health What psychological-physical abusive r