The HEALTH : October 2018 | Page 21

OCTOBER, 2018 | The HEALTH What you need to know about hormone replacement therapy M ENOPAUSE marks the end of menstruation in a woman’s life. It is a natural event that marks the end of the reproductive years, just as the first menstrual period during puberty marks the start. Most women experience uncomfortable symptoms before and after menopause including hot flushes, night sweats, sleep disturbance and vaginal dryness. These symptoms and physical changes can be managed in vari- ous ways, including lifestyle changes such as healthier eating and increased exercise and by hormone replace- ment therapy (HRT). Also known as hormone therapy (HT) or menopausal hormone therapy (MHT), hormone replacement therapy (HRT) can help relieve sweating, hot flashes, and other symptoms of menopause. KPJ Tawakkal Specialist Hospital Consultant Obstetrician and Gynaecologist Dr Patricia Lim Su Lyn emphasised that HRT is only prescribed to women who have very severe symptoms hot flushes, insomnea, mood swings and depression. Pubic lice caused by poor hygiene, cleanliness MILLIONS of people get infected with pubic lice also known as crabs every year. The lice which look like tiny version of the crabs at the beach – live on the skin and coarse hairs around your genitals, and they feed on your blood. KPJ Tawakkal Specialist Hospital Consultant Obstetrician and Gynaecologist Dr Patricia Lim Su Lyn explained that poor hygiene such as reusing soiled undergarments, poor living conditions as in overcrowd- ing in a house where the bed is shared with a person who has them, sheets that are unchanged, using an infected person’s clothes or towels and personal contact with someone who has them are all contributing factors to getting infected. However, crabs don’t spread through quick, casual touching like handshakes or hugs. And it’s rare to get crabs from a toilet seat as crabs don’t live very long when they’re away from a human body and they can’t hang onto smooth surfaces. Symptoms “Pubic lice symptoms include pretty intense itching and visible bites in the pubic (hair bearing area) and when examined the eggs and lice are visible.” This however can be get rid of with over-the-counter medications such as anti-lice agents, practicing good hygiene and cleanliness. wonder women 21 “We do not dispense it like candy because there are side effects associated with HRP. Physicians would get a good detailed history where they should not have a history of cardiovascular problems and cancer. If they have a background risk of one per cent, putting them on HRT would only increase that risk again by another per cent.” “For ladies who have very severe symptoms – we advocate the lowest dose of hormones and for the shortest duration which would give more relieve to the patient without the added side effects.” This however, is not the only option. There are always alternatives to HRP such as herbal based preparations such as red clover which is suitable for hot flushes and topical creams to relieve vaginal dryness.