The HEALTH : September 2019 | Page 19

september, 2019 | The Health column Communicating with the doctors get pregnant or you are already expecting. This will allow your doctor to plan the medication he is about to give you. Not all medications are safe in pregnancy. 8 . Stressors and Social Habits: It doesn’t matter what symptoms you have, if you think you are disturbed by a certain stress - be it at work, family, or kids, kindly state it or write it down and pass it to your doctor. If he cant help you with your stress, he will be more than obliged to refer you to the relevant department to aid your symptoms. Here’s how you can create a more effective communication between you and your doctor I n the last two articles, you read about the ‘language of the body’, that’s what doctors call a symptom. Never ignore any symptom your body is highlight- ing to you. Seek treatment as soon as possible no matter how mild you might think it is especially if it’s a repeated symp- tom. Let your trusted doctor do the diagnosis and prescribe a cure where needed. For this week we will look into the ‘art and science of how to talk to your doctor to get your concerns across’. Time and again we hear a discord between doctors and patients. Where the doctor will claim that despite the fact that they have explained everything yet patient is not compliant to advice; be it diet or medication. Whereas the patient claims that the doctor just gave the medication without explaining anything. The above scenario has been going on for long time since. While the world is trying to figure out who is in the wrong, let us change our view and learn to look at who is in the right. I can assure you that you are not alone. The sad truth is that in our local eastern set- tings the above scenarios are more common than one would want to agree. Most patient says the same thing and almost every doctor is caught by surprise. The root cause of the above mentioned problem in my opinion would be: non-effective communication. I will share with you the how to maximise your precious consultation time with your doctor. We all know that doctors are busy and have loads of patients waiting to consult with them. That said, is there an effective way to communicate with your healthcare profes- sional given the limited time you have with him. The answer is a resounding YES! The 10 Commandments of Effective Com- munication with Healthcare Professionals . Write It Down: Please take your time to write down everything. Be it in a pad, like the old fashion way or in your trusted phone. Key is to write down everything in clear and comprehensive manner. This is so that you don’t forget to say certain symptoms, only to remember when you come out of the consulta- 1 tion room. Don’t be shy to take out your note and read it out or even show it to your doctor. 2 E.N.T talk . Write it in Chronological manner: Write all your symptoms, each and every one of them, but do it in chronological manner. This allows the doctor to see the link from one symptom to another in the manner, which they occurred hence getting to the right diagnosis. 4 . Previous and Current Illness: Have you been diagnosed with any illness recently, like asthma, diabetes, kidney disease, cholesterol, high blood pressure, and others? If you have been diagnosed and undergoing treatment, please state everything in detail and in chronological order. Do include if you have recently went for traditional/alternative therapies of various source. 5 . Drug Details: For all your medical and surgical illness if ever you have been prescribed any medication write it down. Or, the quickest and simplest way around this is to pack everything in a bag and bring it with you during the consultation. That includes your vitamins and supplements and herbal medications if at all you are taking them. 6 . Reveal your Allergies: This is perhaps the single most important thing you need to pay attention and act on. Omission of such fact may cause you your life. Take note of what you are allergic to, be it certain medication, food, environment, chemicals, insect bite etc. Better yet, have an allergic card made out with your name on it and tuck in your wallet/purse. 7 . Pregnancy history: Reach out to your doctor, state it clearly if you are planning to 9 . Family history: Many chronic diseases are genetically linked and hence may be hereditary or familial. A simple headache you persistently have is maybe due to high blood pressure or migraine, which can be narrowed down by knowing clearly the family history. 10 3 . Previous Surgeries: Let us know if you previously had any surgeries, include all details of the surgery as best as you can recall even if it occurred in your childhood years. This includes what was the symptoms at that time, what was the diagnosis, where it was done, which year etc. 19 By Asst Prof Dr Shamim Rahman . Exercise your rights as a patient. Now comes the time for you to know your rights and exercise them. • Never leave the consultation room without knowing your diagnosis or a working diag- nosis. In simple term know exactly what is wrong with you and for what purpose they are treating you. • If you are not clear with any statement kindly ask your trusted doctor to clarify, never nod without understanding. • Never sign any documents without reading them. Make sure you understand what it is for and what are the complications, if any. • Never hesitate to seek second opinion. State it clearly with your healthcare professionals. No hard feelings here. Remember we are both working with a same goal in mind and that goal is none other then your health. • Feel free to ask for time out to consult with your family members regarding major deci- sion. You can always reschedule for another appointment. • This is the era of information technology, don’t feel shy to ask your doctor to write down the diagnosis and other related things pertaining to your disease. State clearly your intent is to GOOGLE and do some research of your own. There you have it, the 10 Commandments for effective communications with healthcare professionals. In our next article we will examine some etiquettes of visiting healthcare professional. Till next time, Live well and guard your health. — The Health Asst Prof Dr Shamim Rahman is an Ear, Nose, Throat, Head & Neck Surgeon who specialises in Rhinology (Nose and Sinuses). He currently resides at IIUM Medical Center Kuantan, Pahang.