COLUMN
The HEALTH | May-June . 2025• Nature is more than a scenic escape it is a reflective space that fosters emotional resilience and spiritual growth when approached with mindfulness and intention .
• A value-based framework rooted in Islamic principles learning ( ʿIlm al-Yaqīn ), experience ( ʿAyn al-Yaqīn ), and realisation ( Ḥaqq al-Yaqīn ) guides individuals from temporary stress relief to lasting inner peace .
• Healing through nature requires more than mere presence ; it demands alignment with one ’ s core values , gratitude for creation , and a conscious shift toward balance , humility , and a deeper purpose .