The HEALTH : March 2019 | Page 20

The Health | MARCH, 2019 20 junior Free them from diapers ASAP! Journal of Pediatric Urology 2002 has stated that delayed potty training among children can increase the risk of incontinence later in their life, besides delay in overall development T raining our child to not wear diapers and to urinate and poop on their own are usu- ally not prioritized by parents compared to teaching them to read and write. Some even feel like they will know how to do it on their own when the time comes. When in reality, potty training your child is an absolute must, and should be done as soon as they show certain signs to prevent developmental issues. According to Child Development Therapist Maryam Jamadi of BEYOND Home Therapy, many parents are unaware of the importance in potty training their child between two to four years old. Emotional development “I sometimes worry about some of the parents I know who prioritise reading and counting more than self- management in their children. Children should also learn how to eat, drink, take their clothes off, and poop on their own. There has been cases where children at the age of six who are still in diapers because he/she has not been trained, even though they have learned to read and write,” Maryam laments. Naturally, there will be a phase in our child’s development where they will start to snatch their own clothes, go on a tantrum because they want to use the spoon to eat, as well as wanting to put on their own shoes. “These are signs showing that our chil- dren has the desire to self-manage. And it is at this time that we should encourage them to do so rather than say no. It is an impor- tant phase during their development,” she adds. There are several signs parents can look out for, to see when he/she is ready to be potty trained: Child Development Therapist Maryam Jamadi says that potty training is just as important as reading and writing. 1. Can sit upright, stand, and step down or up the steps on their own 2. Have good coordination to open the door 3. Interest to go to the bathroom and toilet as well as the activities (use the tap, pipe, flush the toilet) 4. Likes to follow people into the bathroom and toilet 5. Have the ability to hold their pee or poop for around 2 hours 6. Start to tell the parents (through body language or words) that they want to pee and poop 7. Disinterest in diapers, and tries to take diapers off after peeing or pooping 8. Understand and able to follow instructions 9. Regular pee and poop time (waking up in the morn- ing, or after meal) *** The above signs also applicable to children with special needs, age may vary. — The Health Children should also learn how to eat, drink, take their clothes off, and poop on their own. There has been cases where children at the age of six who are still in diapers because he/she has not been trained, even though they have learned to read and write.” – Maryam How to potty train your child 1. Phase 1 (Still in diapers) a. Bring your child into the toilet 10 minutes before the attended time, usually after waking up in the morning, after meals, and before bed. Better way is to bring him/her every 2 hours. b. Assume correct position when sitting on/standing in front of the toilet. Teach them to ‘let go’. c. Praise them when they are able to do it on their own. d. Whenever they pee or poop in their diapers, show them the diaper and teach them not to do it in them. e. Parents should be focused and take their time in training them for one to two weeks. 2. Phase 2 (Going for diapers only during sleep) a. Parents can start introducing underwear to replace diapers. b. Put on diapers during naps and night time sleep only. c. Take him/her to the toilet every morning and every night before bed as a routine. 3. Phase 3 (Going for 100 percent off diapers) a. Start to decrease diaper use during night time. b. EXTRA TIP: Use waterproof bed sheets to help make cleaning bed wets easier.